Roasted Pumpkin Seeds Recipe (Unique Flavor!)

Roasted Pumpkin Seeds Recipe

Try something different this Halloween with a crispy roasted pumpkin seeds recipe, seasoned with aromatic spices for a satisfying crunch.

These seeds make an easy, healthy snack that's low carb, keto, gluten-free, sugar-free, nut-free, and vegan.

Ingredients and Instructions

To make the recipe, pair pumpkin seeds with sumac for a unique flavor, or experiment with chili powder or curry powder if sumac is not available.

Pairing pumpkin seeds with sumac is an inspiration.

Get a printable recipe card at the end of the post for a quick and delicious treat anytime.

Author's summary: Crispy roasted pumpkin seeds recipe for a healthy Halloween snack.

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Summer Yule Nutrition Summer Yule Nutrition — 2025-10-29

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