Introduction to Smart Self-Care Devices
As a health coach, I believe that technology can be super helpful for self-care, provided you know how to use it well.
There isn’t anything more important than yourself.
Despite concerns about the negative impact of tech and the internet on our health, such as eye strain from screens, I believe that smart gadgets can be beneficial for self-care when used properly.
Initially, I thought these devices were just a gimmick, but after trying them, I found them to be genuinely helpful.
In this article, I will explore the best smart gadgets that can help with self-care.
Author's summary: Discover smart devices for self-care.