Connor Ingram Opens Up About Mental Health and Comeback Progress
Goalie Connor Ingram of the Edmonton Oilers recently discussed his mental health challenges and his journey back to professional hockey after a year of personal struggles.
Personal Struggles and Recovery
Ingram shared that he had entered the NHL/NHLPA Player Assistance Program twice: first in 2021 for depression and undiagnosed obsessive-compulsive disorder, and again in March 2025, following the death of his mother and his father's cancer diagnosis.
“When I stepped away, I knew it was probably: keep playing hockey or lose your life. I made a decision, and I accepted what was going to come next.”
Return to the Ice
After taking time off, Ingram joined the Edmonton Oilers’ AHL affiliate, the Bakersfield Condors, in October 2025 to regain his form and conditioning. His return marks an important step in both his playing career and his personal healing process.
Focus on the Future
Now settled in Bakersfield, Ingram’s approach centers on maintaining balance and perspective as he rebuilds his confidence in the net and works toward a return to the NHL roster.
Author’s summary: Connor Ingram’s openness about his struggles and steady return to play highlight the growing conversation around mental health in professional sports.