Vicky Pattison's Routine for Managing PMDD
Vicky Pattison, the Women's Health cover star, has spoken openly about her PMDD diagnosis and how small changes to her nutrition and supplement routine help her cope.
While exploring different medications, including birth controls and antidepressants, Vicky finds that her current approach to diet and nutrition works for her unique health journey.
there have been various birth controls I’ve been prescribed, antidepressants… avenues I’m currently exploring
Vicky, a Geordie Shore alumnus, reality TV favourite, radio presenter, and author, has been open about her struggles with PMDD, for which she received a diagnosis three years ago.
Author's summary: Vicky Pattison shares her PMDD management routine.