Casemiro's Gym Training
Casemiro, a legendary midfielder, shares his insights on how a footballer should train in the gym.
The key focus for a footballer in the gym, according to Casemiro, is to become stronger.
"I started when I arrived in Madrid. I spent more time in the gym, I tried to spend more time in the gym, especially before training. This was when my career began to change.
Casemiro reveals that he started to focus on gym training at the beginning of his career, which led to a significant change in his performance.
Author's summary: Casemiro shares his gym training secrets.
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