"I never got to spend time with my family”: Ariarne Titmus reflects on her decision to retire from competitive swimming

Ariarne Titmus Reflects on Retirement Decision

Australia’s eight-time Olympic medallist Ariarne Titmus shared that stepping away from competitive swimming at 25 was largely driven by a need to spend more time with her family. After taking a year-long break, she decided to make the hiatus permanent, surprising many in the sporting community.

Reasons Behind Her Decision

In an interview with Stellar Magazine, Titmus explained that years of intense training had left little room for personal life and family time.

“I’ve lived my life not caring that I never got to spend birthdays with my friends or attend family events because I had to be in bed for training.”
“I didn’t really get to enjoy time with my family over Christmas or Easter, because my focus was always on swimming.”

She acknowledged that while swimming had always come first, this dedication often came at the cost of personal connections and celebrations.

Influence of Personal Life

A significant factor in her decision was her relationship with her partner, Mack. Meeting him, she said, helped her reconsider the balance between her career and her loved ones.

“I met my partner right after the Olympics, and I wasn’t willing to return to the life I’d always known, one where I constantly put my family second. Swimming has always come first, and they’ve understood that. But to be an athlete, you have to be a bit selfish.”

A New Chapter

With her retirement, Titmus looks forward to rediscovering life beyond the swimming pool, reconnecting with family, and finding peace outside the rigorous world of competition.


Author’s Summary: Retiring at 25, Ariarne Titmus chose a life of balance and connection over constant sacrifice, marking a turning point shaped by love and self-awareness.

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Olympics Olympics — 2025-11-09